Saturday, July 19, 2014

Lower Focus & My own Circuit!

 Today was my stretch day- 
I worked out with The Hubs (You know- to keep him on board and everything! Just kidding!) 
Really though today was my stretch day.
 I ended up doing Focus T25, Alpha, Lower Focus. 25 Minutes and 25 Minutes of my own circuit- Abs, Thighs, Butt, Legs & Weights! I love it!
Today I did good on drinking my water - not so good at eating healthy.
I had Panda Express for dinner.
 Although I did have a bowl full of watermelon and strawberries!
I have been doing really well on NOT snacking!
On the 21st I start a challenge group of eating clean for 7 days.
I hope that I do well.

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