Have I ever told you that when I workout my body starts to crave working out?
Well it does. I appreciate it!
I did Focus T25, Alpha, Total Body Circuit. 25 Minutes. I am on week 4.
Then a circuit of my very own- abs, butt, thighs, arms and weights. 30 Minutes.
I ate pretty healthy today, too. I did good on my water intake and I got a lot accomplished at home! I'm giving myself a "5."
I love to see and feel my body change!
Happy Happy Tuesday!
Well it does. I appreciate it!
I did Focus T25, Alpha, Total Body Circuit. 25 Minutes. I am on week 4.
Then a circuit of my very own- abs, butt, thighs, arms and weights. 30 Minutes.
I ate pretty healthy today, too. I did good on my water intake and I got a lot accomplished at home! I'm giving myself a "5."
I love to see and feel my body change!
Happy Happy Tuesday!
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